Category: Mental Health

How Does Exercise Improve Mental Health

Other than just getting a lean and toned body, daily exercise has also shown positive results on the mind. Stress, anxiety, depression, and tension are certain mental...

Do Mental Exercises Burn Calories?

Our brain is a capacious, highly-sophisticated organ, that controls our every move, sensation, and bodily function. It’s a marvel really, to think of how many...

Tips to Deal with Diogenes Syndrome

The term ‘Diogenes syndrome’ was coined in 1975 by Clark et al, but this condition was earlier described by MacMillan and colleagues in 1966. Also referred...

What Causes Obtunded Behavior in Humans?

The term consciousness describes the ability to be alert, and respond to any changes in our surrounding environment. Under normal circumstances, human consciousness can...

Mental Health Perspectives – Part Three

Everyone feels anxiety in their lives. Whether we’re nervous about a job interview or worrying about a child’s safety, anxiety is a part of life. That...

What is Qigong? How is it Practiced? What are its Benefits? Find Out

Qigong is a traditional Chinese healing procedure that combines several gentle physical movements, breathing techniques, and meditation (that integrates the mind and the...

Common Causes of Frustration Among Youth in Today’s World

Why to tame the roaring mind? Good or bad, all turned blind, The roses are all black, In darkness, losing track, The world is all fabricated, Here we lay, Frustrated and...

A Lighthouse to the Lost Ship: Know the Importance of Counseling

The world, as we know it, has changed. The stimulants have gone into overdrive, and with that, so have the demands. There is so much happening everywhere―schools and...

Don’t Know How Mental Health Affects Physical Health? Then Read This

According to The American Psychological Association, if you are mentally ill, your physical health will also show signs of distress. Similarly, if you are physically...

https://www.buzzle.com/articles/depression/

The society does not consider imaginary conversations with oneself, normal. As this is not freely accepted, people who feel comfortable in carrying out such...